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Are you struggling with an unwanted behaviour?

Would you like to be more in charge of your own life?
Call for a FREE CONSULTATION
As a qualified Hypnotherapist, NLP Master Practitioner and Complimentary Health Practitioner I can help you overcome problems such as:
  • Anxiety

  • Depression

  • Exam Nerves

  • Fears

  • Nail-biting

  • Panic

  • Phobias

 

  • Post Traumatic Stress Disorder

  • Stress

  • Thumb sucking

  • Trauma

  • Weight Loss

 

07483 951497
Anxiety

Anxiety can present itself in many different ways, your experience of anxiety will most likely be completely different to another persons. That feeling of worry, fear, or dread which can be mild or severe. You may not even be able to explain the feeling, but you know it is there.

Anxiety affects us physiologically too. It can make our heart beat faster, we might feel breathless, sweaty, shaky or our stomach may feel like its turning over. Anxiety can trigger sudden changes in our behaviour or mood, and it can make us  over cautious, and can cause us to avoid situations altogether.

Anxiety is problematic when our concerns spin out of control, or when the problem appears magnified with-in relatively harmless situations. Anxiety can be overwhelming, interfering with our daily life and relationships.
Anxiety is part of our Flight or Fright response where we need to respond to imminent physical danger, such as a snarling dog, or a psychological threat such as making a speech at that special function. Sometimes this Flight or Fright response is not accurate, for example when the threat is an imaginary one.

Hypnosis can be a valuable tool to help you achieve a balance. As an integrative therapist I offer NLP coaching sessions, and Thought Field Therapy as additional ways to tailor a programme for you.

REMEMBER Anxiety can be a good thing, it protects us by enabling us to respond quickly when in danger.
But if it is working over time and disrupting your life, CALL ME for your FIRST 30 MINUTES FREE
My Programmes
Obsessive Compulsive Disorder

Has the Covid19 pandemic fuelled your anxiety and intensified your OCD?
Are you suffering from uninvited, disruptive thoughts?
Do your obsessions feel like they are spiralling out of control?
Are your compulsions (activities or rituals) affecting your work-life, studying, relationships?

OCD can be debilitating, and sabotage your every day life. Hypnosis can be an amazing tool to disrupt these unwanted thought patterns.

Your free 30 minute consultation will help you discover how hypnotherapy and NLP can help.








Do you Need to Conquer your PHOBIA?

The fear of needles/medical procedures (trypanophobia) has been one of the phobias at the forefront of the news recently, alongside the fear of germs(mysophobia) The list of phobias is endless, from heights, spiders and snakes, to the unusual ones too.

Phobia symptoms may include: Panic attacks  confusion, disorientation, sweating, abnormal breathing, trembling, tightness within the chest.
What is Hypnosis?


We naturally and effortlessly drift through numerous different mind-states through-out the day. Losing concentration, focusing our attention elsewhere, listening to our internal thoughts, and being absorbed in our own feelings, might also be referred to as daydreaming. Our perception of time may have become distorted whilst shopping/on the golf course/driving, which is often a result of being in deep mental absorption or light trance. We can all appreciate a time when we became lost in our own thoughts. Whilst we’ve no doubt, all been aware of these experiences, we may not have related them to self-hypnosis or light trances.

You drift through the hypnotic state each time you go to sleep, which repeats when you awaken again. Within my sessions, we bring about these naturally occurring trance states to focus on that unwanted issue, that annoying habit or problem that you wish to deal with for once and for all. 


Hypnosis is a powerful tool for transformation, allowing your subconscious mind the freedom for positive changes.


What is Hypnotherapy?

The General Hypnotherapy Standards Council (GHSC) states that “hypnosis is a state of mind enhanced by mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind.”

Throughout your hypnotherapy session, you will be able to focus more deeply on your problematic behaviour, allowing your mind the freedom to overcome those issues. Call today for a better tomorrow.




Get in touch

Please feel free to contact me if you want to book an appointment or if you have any questions about my hypnotherapy and coaching sessions.


My practice at Diss Business Centre is within a converted historic barn about five minutes from the A140, there is a free carpark and accessibility is good.

HypnoPlus+
Diss Business Centre, Dark Lane, Scole, Diss, Norfolk, IP21 4HD

Tel: 07483 951497
Email address: jeanette@hypnoplus.uk

If you would prefer an appointment out of hours or on a weekend please contact me for further information.
Diss Business Centre, Dark Lane, Scole, Diss, Norfolk, IP21 4HD

jeanette@hypnoplus.uk
HypnoPlus+
Are you having problems with depression? Would you like to deal with your anxiety, TODAY?
The first 30 minutes of your session is free, and during this session we can discuss your concerns to formulate a strategy, to progress your life forward in a positive direction. The initial sessions can be held over the telephone, or at my therapy room at  Diss Business Centre.

About Me

My name is Jeanette Creasey GQHP MNCP, I’m a qualified hypnotherapist, NLP Master Practitioner, registered with the  GHSC (General Hypnotherapy Standards Council) the NCP (National Council of Psychotherapists) CNHC (Complimentary and Natural Healthcare Council).

I chose to learn from the best, which meant attending Neuro Linguistic Programming (NLP) training with the co-creator Dr Richard Bandler, it was at this time that  I discovered the power of hypnosis. Initially I believed that hypnotherapy had a limited use for treatments such as snake/spider phobias, or to help with weight control. I soon became aware that hypnosis can quickly and effectively alleviate or help with many other conditions too.
Hypnosis can help Anxiety and Depression. Many people coping alone with anxiety believe “they have no alternative but to put up with it.” I have clients who once believed this too! After becoming an NLP Master Practitioner I studied at East Anglian Institute of Hypnotherapy (EAIH) it was there that I qualified as a hypnotherapist, intergrating NLP with hypnosis.
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I strongly believe that everyone is capable of positive change, with the proper guidance, support and advice. Feeling you need help today? Making that call now It might be one of the most powerful things you will ever do.

Need help Now? Call Now….

I am an integrative therapist, which means alongside Hypnosis I use other approaches such as Neuro Linguistic Programming (NLP) a fabulous tool for moving your life forwards, this is a special type of coaching which can be used with or without hypnosis. I also use Thought Field Therapy a therapeutic technique used to treat specific and troublesome issues which a client might be struggling with.This therapy uses tapping in specific energy points within the body. I have some amazing strategies, some cutting edge techniques too. Call Today 07483 951497